Using Essential Oils
Simply in your everyday life
Treat your body with the daily care it deserves. Create your own natural beauty and wellness lifestyle right at home simply. doTerra offers many key ways for you to feel more nourished, happier, and healthier! Let nature take care of you and your family. Our extensively researched and developed essential oils and supplements are focused on helping you to master your own wellness needs, while ensuring that you truly can overcome everything life throws your way!
DOTERRA Essential Oil DIY
Essential Oils For On-The-Go:
I don’t travel anywhere without my essential oils. I’m not really sure how I lived without my oils before, but now they are with me at all times. I have a cute essential oil carry case in my purse holding all the oils I love and need to keep on hand. From allergies, germs, headaches to stomach aches, every oil in my purse keeps me covered. Not to mention I always smell good too thats important. I can also always add a drop of essential oil to my water bottle. I can diffuse oil right in my hands by cuffing them together and breathing in anytime for instant feel good gratification. I can also diffuse the oils in my car while I drive.
DIY Essential Oils For Home Use:
Create a safer, healthier home environment using sustainably sourced essential oil enriched home products. Clean your home and any space using healthy pure essential oils. Keep your space environmentally friendly, safe, beautiful, and feeling relaxed no matter what you are up to.
Diffusing Essential Oils:
doTerra has some beautiful oil diffusers for us to choose from. I actually never go a day or night without diffusing oils in my home. It has become a healthy daily habit of mine and choosing a different scented oil blend each day is fun! Sometimes I go for the citrus blends and other days I go for the warm spicy blends, depending on what my body needs.
Diffusing essential oils is a powerful way to receive all the many benefits of the oils. The limbic system, the emotional center of your brain, is strongly linked to scent. For example when I smell a certain scent it triggers a certain thought, memory, or feeling within me. For example, when I diffuse Lemon oil it helps me feel happy and more awake. You can even help choose your mood by picking out which essential oils to diffuse, how cool is that!
Adding Essential Oils To FresH Drinks:
Combining nutritious drinks and healthy foods with flavorful spices, herbs, and essential oils is a world wide lifelong tradition. Essential oils are already in many of the foods and drinks we buy at the market. You can also learn how to use the right essential oils to kiss your fresh drinks or foods with delightful flavors. Help widen your own creativity of taste, smell, and natural flavor!
For example, I personally love adding herbs and essential oil drops to homemade ice cubes. Then I add a cube into my water and let the cube melt while naturally diffusing the aroma into my glass. So good!
Essentail Oil Moms:
Every mom turns to her oils for many daily needs. Learn to also naturally care for your baby in the safest ways possible using essential oils. doTerra offers a children's line of healthy products to help kids feel their very best! Putting an essential oil diffuser in a child's room can also help them feel calmer, more relaxed, help them sleep, can help with allergies, and much more!
Healthy Weight Loss:
Slim & Sassy doTERRA proprietary metabolic blend, combines powerful essential oils known to promote a healthy metabolism in a natural way. The flavorful blend of Slim & Sassy helps manage hunger throughout the day while supporting healthy metabolism and promoting a positive mood. Slim & Sassy contains Grapefruit, Lemon, Peppermint, Ginger, and Cinnamon. When taken with a healthy eating and exercise plan, Slim & Sassy Metabolic Blend can help you reach your weight management goals.