doTERRA eSSENTIAL oiLS
Yoga, Chakras, Meditation, Relaxation, & Emotional Balance
Yoga and essential oils easily go hand-in-hand. You can, and should, enhance your current practice by using the two together. So whether you are a brand new or seasoned yogi, everyone can benefit from using essential oils during their practice.
- Apply doTerra InTune at the beginning of class to help set your focus.
- Rub a drop of doTerra Breathe on your chest.
- For a more invigorating practice, diffuse doTerra Wild Orange and Peppermint.
- For a more calming meditative practice diffuse doTerra Serenity.
The doTERRA Emotional Aromatherapy System is a revolutionary organization of aromatic plant families around a continuum of emotions for a simple, profound approach to using fragrant essential oils in emotional aromatherapy applications. doTERRA makes emotional aromatherapy easy and accessible for anyone dealing with common negative emotions with a new line of proprietary essential oil blends representing six categories of emotional well-being. Each delicate blend contains CPTG Certified Pure Therapeutic Grade essential oils that can be used aromatically or topically to help balance and brighten your changing moods. Just a few drops of these naturally complex, fragrant blends can elicit profound emotional responses to help you let go of burdens, find comfort and encouragement, or inspire you to dream with passion again.
Balance your chakras with essential oils
Chakras are the energy centers where energy flows through our body, so if your life is feeling sluggish either physically, emotionally or spiritually then you need to have a go at balancing your chakras with the help of doTERRA essential oils.
Starting from the root chakra and moving through the chakras one by one, simply place a drop or two either on your finger tips or on the chakra and rub in a clock wise direction.
When you implement the help of essential oils you have the highest vibrational frequency of any measured natural substance on your side to help restore your balance.
1. CROWN CHAKRA
- Location: Top of head
- Benefits: Bliss, transcendence
2. THIRD EYE CHAKRA
- doTERRA Serenity
- Location: Brow
- Benefits: Perception, intuition
3. THROAT CHAKRA
- Location: Throat
- Benefits: Communication, expression
4. HEART CHAKRA
- doTERRA Breathe
- Location: Center of heart
- Benefits: Acceptance, compassion
5. SOLAR PLEXUS
- Location: Solar Plexus
- Benefits: Self-confidence, willpower
6. SACRAL CHAKRA
- Citrus Bliss
- Location: Lower abdomen
- Benefits: Creativity, healthy relationships
7. ROOT CHAKRA
- doTERRA Balance
- Location: Coccyx, legs, feet
- Benefits: Stability, ground emotions